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DIT Compendium

The web tool

To improve the accessibility and usability of the Compendium, we have developed an interactive web tool. This tool allows users to filter content based on specific criteria, customize the Compendium to their needs, and utilize a comprehensive search function.

Compendium of Dyadic Intervention Techniques (v2.0) for health behavior change

The Compendium of DITs (v2.0) is a resource for improving the reporting of dyadic intervention content and for, the development of theory-based dyadic interventions, as it offers a comprehensive and structured presentation of dyadic intervention techniques and proposes links to theory.

In addition to the interactive web tool below, the entire Compendium (v2.0) can always be downloaded as a PDF.

How to use the filter function of the web tool:

If you want to filter for specific techniques, you can check the boxes for one or multiple criteria you want to apply. The table will automatically refresh to display only the rows that match the selected criteria. You do not need to click any additional buttons, the results will appear instantly. To remove all filters and view the full table again, click the “Clear All” button. 

This filter determines who will be executing or performing the intervention task. There are typically two categories to choose from:

One partner: The intervention task is performed by one partner of the dyad (e.g., one partner creates an action plan).

The dyad: The intervention task is performed jointly by both partners (e.g., both partners are involved in creating an action plan together).

This filter identifies the recipient or the primary target of the intervention task. There are typically two categories to choose from:

One partner: The intervention task is intended for one partner in the dyad (e.g., the action plan is supposed to be carried out by one partner).

The dyad: The intervention task is intended for both partners together (e.g., the action plan is supposed to be carried out by the dyad).

This filter identifies the most proximal theoretical determinant that is stimulated by the intervention task.

Please note: Listing of a technique does not imply its effectiveness.

No.Execution: Who performs the intervention task?Intervention task: What intervention task is being performed?Target: Whom is the intervention task targeted at?ExampleMost proximal determinantTheories of behavior changeDomainNotes
1aOne partnerreceives information about the health behavior ofthe other partnerAlex receives dietary advice for Billie who is pregnant.Information processingKnowledge/Information (An awareness of the existence of something)
1bOne partnerreceives information about the health behavior ofthe dyadAlex receives instructions for muscle-building exercises to do as a couple.Information processingKnowledge/Information (An awareness of the existence of something)
1cThe dyadreceives information about the health behavior ofone partnerThe dyad receives recipes recommended for Alex who has suffered a heart attack.Information processingKnowledge/Information (An awareness of the existence of something)
1dThe dyadreceives information about the health behavior ofthe dyadThe dyad receives information about how to safely use condoms. Information processingKnowledge/Information (An awareness of the existence of something)
2aOne partnershares health information withthe other partnerBillie is instructed to share information about elevated cancer rates linked to smoking and secondhand smoke with Alex.Sharing informationFrom social integration to health (Berkman et al., 2000)Knowledge/Information (An awareness of the existence of something)
3aOne partnerpractices skills for the health behavior ofthe other partnerAlex is encouraged to attend a first-aid course to practice the correct use of an asthma spray in case Billie has an asthma attack.Behavioral skillsSkills (An ability to proficiency acquired through practice)support behavior: 60
3bOne partnerpractices skills for the health behavior ofthe dyadAlex is encouraged to attend a cooking course to practice preparing healthy dinners for them as a dyad.Behavioral skillsSkills (An ability to proficiency acquired through practice)support behavior: 60
3cThe dyadpractices skills for the health behavior ofone partnerThe dyad is instructed to practice together how to perform a breast self-examination that Alex should actively perform afterwards. Behavioral skillsSkills (An ability to proficiency acquired through practice)support behavior: 60
3dThe dyadpractices skills for the health behavior ofthe dyadThe dyad is guided in jointly practicing putting a condom on a condom demonstrator.Behavioral skillsSkills (An ability to proficiency acquired through practice)support behavior: 60
4aOne partnerpractices communication skills for the health behavior ofthe other partnerBillie is encouraged to rehearse in the mirror how to talk to Alex about quitting to drink.Communication skillsCoping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Supportive interaction (Goldsmith, 1992), Motivational interviewing (Miller & Rollnick, 2012), Nonviolent communication (Rosenberg, 2015), Theory of dyadic illness management (Lyons & Lee, 2018)Skills (An ability to proficiency acquired through practice)support behavior: 61
4bOne partnerpractices communication skills for the health behavior ofthe dyadBillie is encouraged to practice negotiation tactics for safer sex practices.Communication skillsCoping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Supportive interaction (Goldsmith, 1992), Motivational interviewing (Miller & Rollnick, 2012), Nonviolent communication (Rosenberg, 2015), Theory of dyadic illness management (Lyons & Lee, 2018)Skills (An ability to proficiency acquired through practice)support behavior: 61
4cThe dyadpractices communication skills for the health behavior ofone partnerThe dyad is guided to practice speaker-listening skills together regarding conversations about Billie’s drinking behavior.Communication skillsCoping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Supportive interaction (Goldsmith, 1992), Motivational interviewing (Miller & Rollnick, 2012), Nonviolent communication (Rosenberg, 2015), Theory of dyadic illness management (Lyons & Lee, 2018)Skills (An ability to proficiency acquired through practice)support behavior: 61
4dThe dyadpractices communication skills for the health behavior ofthe dyadThe dyad is advised to participate in a communication workshop where they as a dyad practice expressing their feelings, concerns, and expectations about safe sex. Communication skillsCoping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Supportive interaction (Goldsmith, 1992), Motivational interviewing (Miller & Rollnick, 2012), Nonviolent communication (Rosenberg, 2015), Theory of dyadic illness management (Lyons & Lee, 2018)Skills (An ability to proficiency acquired through practice)support behavior: 61
5aOne partnertakes the perspective on the health behavior change ofthe other partnerBillie is prompted to try to understand why it is hard for Alex to quit smoking, thinking about barriers and challenges Alex might experience.Perspective takingTheories of stigma and discrimination. Empathy training, cooperative learning (Batson & Ahmad, 2009)Social Role and Identity (A coherent set of behaviors and displayed personal qualities of an individual in a social setting)IM: shifting perspective
5bOne partnertakes the perspective on the health behavior change ofthe dyadBillie is encouraged to understand the stress and impact on their relationship of them both attempting to quit smoking at the same time. Perspective takingTheories of stigma and discrimination. Empathy training, cooperative learning (Batson & Ahmad, 2009)Social Role and Identity (A coherent set of behaviors and displayed personal qualities of an individual in a social setting)IM: shifting perspective
5cThe dyadtakes the perspective on the health behavior change ofone partnerThe dyad is prompted to engage in a conversation where they try to collectively understand how Alex’s life is affected by the special diet due to Alex’s gluten allergy.Perspective takingTheories of stigma and discrimination. Empathy training, cooperative learning (Batson & Ahmad, 2009)Social Role and Identity (A coherent set of behaviors and displayed personal qualities of an individual in a social setting)IM: shifting perspective
5dThe dyadtakes the perspective on the health behavior change ofthe dyadThe dyad is asked to discuss how it will feel for them as a dyad to jointly quit smoking. Perspective takingTheories of stigma and discrimination. Empathy training, cooperative learning (Batson & Ahmad, 2009)Social Role and Identity (A coherent set of behaviors and displayed personal qualities of an individual in a social setting)IM: shifting perspective
6aOne partnerrecognizes and/or adopts an attitude of being a team for the health behavior change ofthe other partnerAlex is encouraged to see that Billie’s diabetes management is a joint endeavor.Communal orientationCoping as a communal process (Lyons et al., 1998), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: a systemic-transactional model (Bodenmann, 1997, 2016), Interdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018), Social identity theory (Haslam et al., 2018)Social Role and Identity (A coherent set of behaviors and displayed personal qualities of an individual in a social setting)
6bOne partnerrecognizes and/or adopts an attitude of being a team for the health behavior change ofthe dyadAlex is encouraged to recognize that both partners’ overweight is a shared problem that the dyad needs to address together.Communal orientationCoping as a communal process (Lyons et al., 1998), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: a systemic-transactional model (Bodenmann, 1997, 2016), Interdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018), Social identity theory (Haslam et al., 2018)Social Role and Identity (A coherent set of behaviors and displayed personal qualities of an individual in a social setting)
6cThe dyadrecognizes and/or adopts an attitude of being a team for the health behavior change ofone partnerThe dyad is encouraged to discuss and frame Alex’s hypertension as a shared challenge that they as a dyad need to approach together.Communal orientationCoping as a communal process (Lyons et al., 1998), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: a systemic-transactional model (Bodenmann, 1997, 2016), Interdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018), Social identity theory (Haslam et al., 2018)Social Role and Identity (A coherent set of behaviors and displayed personal qualities of an individual in a social setting)
6dThe dyadrecognizes and/or adopts an attitude of being a team for the health behavior change ofthe dyadThe dyad is guided to approach their shared goal of increasing physical activity as a team effort that needs collaboration in choosing activities and setting a consistent schedule.Communal orientationCoping as a communal process (Lyons et al., 1998), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: a systemic-transactional model (Bodenmann, 1997, 2016), Interdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018), Social identity theory (Haslam et al., 2018)Social Role and Identity (A coherent set of behaviors and displayed personal qualities of an individual in a social setting)
7aOne partnerengages in cooperative action for the health behavior change ofthe other partnerTo maximize stimulus control in Alex’s endeavor to lose weight, Billie is encouraged to refrain from eating junk food in Alex’s presence.Communal actionCoping as a communal process (Lyons et al., 1998), Developmental-contextual Model (Berg & Upchurch, 2007), Dyadic coping: a systemic-transactional model (Bodenmann, 1997, 2016), Interdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018)Social Role and Identity (A coherent set of behaviors and displayed personal qualities of an individual in a social setting)
7bOne partnerengages in cooperative action for the health behavior change ofthe dyadBillie is prompted to coordinate the scheduling of a joint health check-up to address the dyad’s shared unhealthy lifestyle.Communal actionCoping as a communal process (Lyons et al., 1998), Developmental-contextual Model (Berg & Upchurch, 2007), Dyadic coping: a systemic-transactional model (Bodenmann, 1997, 2016), Interdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018)Social Role and Identity (A coherent set of behaviors and displayed personal qualities of an individual in a social setting)
7cThe dyadengages in cooperative action for the health behavior change ofone partnerThe dyad is encouraged to coordinate both partners’ schedules to clear time for Billie to participate in a yoga class. Communal actionCoping as a communal process (Lyons et al., 1998), Developmental-contextual Model (Berg & Upchurch, 2007), Dyadic coping: a systemic-transactional model (Bodenmann, 1997, 2016), Interdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018)Social Role and Identity (A coherent set of behaviors and displayed personal qualities of an individual in a social setting)
7dThe dyadengages in cooperative action for the health behavior change ofthe dyadThe dyad is instructed to divide responsibilities for their joint exercise routine: Billie researches and selects the workouts, while Alex ensures the living space is cleared and ready for exercise.Communal actionCoping as a communal process (Lyons et al., 1998), Developmental-contextual Model (Berg & Upchurch, 2007), Dyadic coping: a systemic-transactional model (Bodenmann, 1997, 2016), Interdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018)Social Role and Identity (A coherent set of behaviors and displayed personal qualities of an individual in a social setting)
8aOne partnerrecognizes and/or adapts norms ofthe other partnerAlex is asked to think about Billie’s eating habits and recognizes Billie’s unspoken rule to always have dessert after dinner.NormsDyadic health influence model (Huelsnitz et al., 2022), Theory of planned behavior (Ajzen, 1991, Fekadu & Kraft, 2002), Social influence (Cialdini & Trost, 1998, Cialdini & Goldstein, 2004), Social identity theory (Haslam et al., 2018)Social Role and Identity (A coherent set of behaviors and displayed personal qualities of an individual in a social setting)
8bOne partnerrecognizes and/or adapts norms ofthe dyadAlex is encouraged to consider their shared bedtime habits and identifies the norm of watching late-night shows which often leads to reduced sleep hours.NormsDyadic health influence model (Huelsnitz et al., 2022), Theory of planned behavior (Ajzen, 1991, Fekadu & Kraft, 2002), Social influence (Cialdini & Trost, 1998, Cialdini & Goldstein, 2004), Social identity theory (Haslam et al., 2018)Social Role and Identity (A coherent set of behaviors and displayed personal qualities of an individual in a social setting)
8cThe dyadrecognizes and/or adapts norms ofone partnerAfter discussing how it has become the norm for Alex to work late, the dyad is guided to agree on an evening cut-off time for work to promote better sleepNormsDyadic health influence model (Huelsnitz et al., 2022), Theory of planned behavior (Ajzen, 1991, Fekadu & Kraft, 2002), Social influence (Cialdini & Trost, 1998, Cialdini & Goldstein, 2004), Social identity theory (Haslam et al., 2018)Social Role and Identity (A coherent set of behaviors and displayed personal qualities of an individual in a social setting)
8dThe dyadrecognizes and/or adapts norms ofthe dyadThe dyad is encouraged to adapt their norm of watching TV after dinner by deciding to cultivate a new habit of taking short walks after meals. NormsDyadic health influence model (Huelsnitz et al., 2022), Theory of planned behavior (Ajzen, 1991, Fekadu & Kraft, 2002), Social influence (Cialdini & Trost, 1998, Cialdini & Goldstein, 2004), Social identity theory (Haslam et al., 2018)Social Role and Identity (A coherent set of behaviors and displayed personal qualities of an individual in a social setting)
10aOne partnerreviews past mastery experiences ofthe other partnerAlex is instructed to recall instances when Billie successfully met or exceeded the weekly recommendation of 150 minutes of moderate to vigorous physical activity.Self-efficacy / Dyadic efficacy / Collective efficacyDyadic efficacy (Sterba et al., 2017), Dyadic coping: a systemic-transactional model (Bodenmann, 1997, 2016), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Capabilities (Acceptance of the truth, reality or validity about an ability, talent or facility that a person can put to constructive use)support behavior: 62
10bOne partnerreviews past mastery experiences ofthe dyadAlex is prompted to recollect successful changes in their safer sex habits.Self-efficacy / Dyadic efficacy / Collective efficacyDyadic efficacy (Sterba et al., 2017), Dyadic coping: a systemic-transactional model (Bodenmann, 1997, 2016), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Capabilities (Acceptance of the truth, reality or validity about an ability, talent or facility that a person can put to constructive use)support behavior: 62
10cThe dyadreviews past mastery experiences ofone partnerThe dyad is encouraged to recollect together what Alex achieved so far in terms of reducing daily sedentary time.Self-efficacy / Dyadic efficacy / Collective efficacyDyadic efficacy (Sterba et al., 2017), Dyadic coping: a systemic-transactional model (Bodenmann, 1997, 2016), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Capabilities (Acceptance of the truth, reality or validity about an ability, talent or facility that a person can put to constructive use)support behavior: 62
10dThe dyadreviews past mastery experiences ofthe dyadThe dyad is invited to reflect together on times when they successfully managed to jointly cook healthy meals at home.Self-efficacy / Dyadic efficacy / Collective efficacyDyadic efficacy (Sterba et al., 2017), Dyadic coping: a systemic-transactional model (Bodenmann, 1997, 2016), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Capabilities (Acceptance of the truth, reality or validity about an ability, talent or facility that a person can put to constructive use)support behavior: 62
11aOne partnerreviews skills ofthe other partnerBillie is guided to reflect on the skills Alex learned in therapy to manage cravings for alcohol.Self-efficacy / Dyadic efficacy / Collective efficacyDyadic efficacy (Sterba et al., 2017), Dyadic coping: a systemic-transactional model (Bodenmann, 1997, 2016), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Capabilities (Acceptance of the truth, reality or validity about an ability, talent or facility that a person can put to constructive use)support behavior: 62
11bOne partnerreviews skills ofthe dyadBillie is instructed to list the skills the dyad possesses to prevent HIV transmission within the dyad.Self-efficacy / Dyadic efficacy / Collective efficacyDyadic efficacy (Sterba et al., 2017), Dyadic coping: a systemic-transactional model (Bodenmann, 1997, 2016), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Capabilities (Acceptance of the truth, reality or validity about an ability, talent or facility that a person can put to constructive use)support behavior: 62
11cThe dyadreviews skills ofone partnerThe dyad is prompted to list the skills Billie possesses including breathing exercises and self-instructions to resist smoking. Self-efficacy / Dyadic efficacy / Collective efficacyDyadic efficacy (Sterba et al., 2017), Dyadic coping: a systemic-transactional model (Bodenmann, 1997, 2016), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Capabilities (Acceptance of the truth, reality or validity about an ability, talent or facility that a person can put to constructive use)support behavior: 62
11dThe dyadreviews skills ofthe dyadThe dyad is encouraged to review the skills they have as a dyad to engage in more physical activity such as playing well together in a volleyball team. Self-efficacy / Dyadic efficacy / Collective efficacyDyadic efficacy (Sterba et al., 2017), Dyadic coping: a systemic-transactional model (Bodenmann, 1997, 2016), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Capabilities (Acceptance of the truth, reality or validity about an ability, talent or facility that a person can put to constructive use)support behavior: 62
12aOne partnerweighs the pros and cons of the health behavior forthe other partnerAlex is asked to weigh the advantages and disadvantages of cycling to work for Billie.Outcome expectancies Coping as a communal process (Lyons et al., 1998), Dyadic health influence model (Huelsnitz et al., 2022), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)BCT: pros and cons
12bOne partnerweighs the pros and cons of the health behavior forthe dyadAlex is instructed to weigh the pros and cons of the various safer sex methods they as a dyad could use.Outcome expectancies Coping as a communal process (Lyons et al., 1998), Dyadic health influence model (Huelsnitz et al., 2022), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)BCT: pros and cons
12cThe dyadweighs the pros and cons of the health behavior forone partnerThe dyad is guided to jointly weigh the reasons for and against a gastric band for Alex.Outcome expectancies Coping as a communal process (Lyons et al., 1998), Dyadic health influence model (Huelsnitz et al., 2022), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)BCT: pros and cons
12dThe dyadweighs the pros and cons of the health behavior forthe dyadThe dyad is encouraged to jointly weigh the advantages and disadvantages of adopting a vegetarian diet for their shared meals. Outcome expectancies Coping as a communal process (Lyons et al., 1998), Dyadic health influence model (Huelsnitz et al., 2022), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)BCT: pros and cons
13aOne partnerrecognizes health consequences forthe other partnerReading an information brochure on the risks of skin cancer, Billie is prompted to recognize how Alex’s habit of using sunscreen decreases Alex’s risk of skin cancer. Outcome expectancies Coping as a communal process (Lyons et al., 1998), Dyadic health influence model (Huelsnitz et al., 2022), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)
13bOne partnerrecognizes health consequences forthe dyadBillie is prompted to read about the risk of STD transmission within the dyad to recognize that condom use is usually the recommended safer sex practice.Outcome expectancies Coping as a communal process (Lyons et al., 1998), Dyadic health influence model (Huelsnitz et al., 2022), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)
13cThe dyadrecognizes health consequences forone partnerThe dyad is guided to understand how adopting a healthier diet can lead to a significant reduction in Billie’s elevated cholesterol levels.Outcome expectancies Coping as a communal process (Lyons et al., 1998), Dyadic health influence model (Huelsnitz et al., 2022), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)
13dThe dyadrecognizes health consequences forthe dyadThe dyad is encouraged to reflect on the long-term health benefits of their decision to regularly hike together, such as enhanced cardiovascular health and lower stress levels.Outcome expectancies Coping as a communal process (Lyons et al., 1998), Dyadic health influence model (Huelsnitz et al., 2022), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)
14aOne partnerrecognizes relationship consequences from health behavior of the other partnerAlex is prompted to reflect on how Billie’s adopting a healthier lifestyle could lead to a longer life and them spending many more happy years together.Outcome expectancies Coping as a communal process (Lyons et al., 1998), Dyadic health influence model (Huelsnitz et al., 2022), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)
14bOne partnerrecognizes relationship consequences from health behavior of the dyadAlex is prompted to recognize that the time both partners spend on physical activity can be viewed as quality time spent together which can also enhance the dyad’s relationship quality.Outcome expectancies Coping as a communal process (Lyons et al., 1998), Dyadic health influence model (Huelsnitz et al., 2022), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)
14cThe dyadrecognizes relationship consequences from health behavior of one partnerThe dyad is encouraged to reflect on how Alex’s habit to go out drinking with friends each weekend also leads to feelings of neglect and distance in Billie. Outcome expectancies Coping as a communal process (Lyons et al., 1998), Dyadic health influence model (Huelsnitz et al., 2022), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)
14dThe dyadrecognizes relationship consequences from health behavior of the dyadThe dyad is advised to discuss how their drinking behavior during joint dinners makes them more prone to relationship conflicts.Outcome expectancies Coping as a communal process (Lyons et al., 1998), Dyadic health influence model (Huelsnitz et al., 2022), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)
15aOne partnerrecognizes and/or changes attitude towards the health behavior ofthe other partnerBillie is guided to reflect on the benefits of Alex’s plant-based diet and to adopt a more positive attitude towards Alex’s diet. AttitudeDyadic health influence model (Huelsnitz et al., 2022), From social Integration to health (Berkman et al., 2000), Theory of planned behavior (Ajzen, 1991, Fekadu & Kraft, 2002), Social identity theory (Haslam et al., 2018)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)
15bOne partnerrecognizes and/or changes attitude towards the health behavior ofthe dyadBillie is encouraged to reflect on the importance and benefits of the dyad’s consistent condom use and to adopt a more positive attitude.AttitudeDyadic health influence model (Huelsnitz et al., 2022), From social Integration to health (Berkman et al., 2000), Theory of planned behavior (Ajzen, 1991, Fekadu & Kraft, 2002), Social identity theory (Haslam et al., 2018)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)
15cThe dyadrecognizes and/or changes attitude towards the health behavior ofone partnerThe dyad is prompted to recognize that being physically active actually could be fun for Billie even though Billie would not have thought so before.AttitudeDyadic health influence model (Huelsnitz et al., 2022), From social Integration to health (Berkman et al., 2000), Theory of planned behavior (Ajzen, 1991, Fekadu & Kraft, 2002), Social identity theory (Haslam et al., 2018)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)
15dThe dyadrecognizes and/or changes attitude towards the health behavior ofthe dyadThe dyad is encouraged to re-evaluate and change their initial skepticism towards their joint decision to consistently use condoms, recognizing the mutual benefits for their health and relationship.AttitudeDyadic health influence model (Huelsnitz et al., 2022), From social Integration to health (Berkman et al., 2000), Theory of planned behavior (Ajzen, 1991, Fekadu & Kraft, 2002), Social identity theory (Haslam et al., 2018)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)
16aOne partnerrecognizes and/or changes values towards the health behavior ofthe other partnerBillie is guided to recognize the ethical and environmental values of Alex's plant-based diet.ValuesSocial identity theory (Haslam et al., 2018)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)
16bOne partnerrecognizes and/or changes values towards the health behavior ofthe dyadBillie is encouraged to recognize that using condoms reflects the dyad’s strong valuation of health.ValuesSocial identity theory (Haslam et al., 2018)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)
16cThe dyadrecognizes and/or changes values towards the health behavior ofone partnerTo facilitate Alex’s goal to commute to work by bike every day, the dyad is prompted to recognize their shared value of prioritizing vitality and health. ValuesSocial identity theory (Haslam et al., 2018)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)
16dThe dyadrecognizes and/or changes values towards the health behavior ofthe dyadThe dyad is encouraged to view their regular check-ups and screenings as an expression of prioritizing their health and longevity together.ValuesSocial identity theory (Haslam et al., 2018)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)
17aOne partnerrecognizes risk forthe other partnerAlex is encouraged to reflect on the risks Alex’s smoking poses to Billie due to secondhand exposure.Risk perceptionCoping as a communal process (Lyons et al., 1998), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic health influence model (Huelsnitz et al., 2022),Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)BCT: Information about health consequences, IM: consciousness raising, personalized risk
17bOne partnerrecognizes risk forthe dyadAlex is advised to consider the risks of the dyad’s unsafe sexual practices, including a heightened risk of HIV transmission and other sexually transmitted infections.Risk perceptionInterdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)BCT: Information about health consequences, IM: consciousness raising, personalized risk
17cThe dyadrecognizes risk forone partnerThe dyad is prompted to acknowledge that Alex’s sedentary lifestyle, including long hours of watching TV, could increase the risk of developing heart disease.Risk perceptionCoping as a communal process (Lyons et al., 1998), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic health influence model (Huelsnitz et al., 2022),Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)BCT: Information about health consequences, IM: consciousness raising, personalized risk
17dThe dyadrecognizes risk forthe dyadThe HIV concordant dyad is promoted to recognize the risks of drug resistance and potential super-infection without consistent condom use.Risk perceptionInterdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018)Beliefs about Consequences (Acceptance of the truth, reality, or validity about outcomes of a behavior in a given situation)BCT: Information about health consequences, IM: consciousness raising, personalized risk
18aOne partnerprovides reward (social/material/unspecified) tothe other partnerBillie is encouraged to compliment Alex's choice of a healthy meal over fast food.ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)BCT: social reward (outcome or behavior), material reward, non-specific reward IM: provide contingency rewards
18bOne partnerprovides reward (social/material/unspecified) tothe dyadBillie is prompted to provide a reward to them as a dyad and decides to buy concert tickets for them after both partners successfully reached their goal of running a half-marathon together. ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)BCT: social reward (outcome or behavior), material reward, non-specific reward IM: provide contingency rewards
18cThe dyadprovides reward (social/material/unspecified) toone partnerBeing encouraged to provide a reward, the dyad celebrates Billie’s reaching the target weight by buying Billie a new outfit. ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)BCT: social reward (outcome or behavior), material reward, non-specific reward IM: provide contingency rewards
18dThe dyadprovides reward (social/material/unspecified) tothe dyadBeing advised to reward themselves, the dyad books a weekend getaway after successfully quitting to smoke for six months.ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)BCT: social reward (outcome or behavior), material reward, non-specific reward IM: provide contingency rewards
19aOne partnerprovides reward (social/material/unspecified) for progress/effort ofthe other partnerAlex is guided to express pride in Billie's achievement of successfully losing the first 2kg (4.4lb) towards the targeted 15kg (33.1lb) weight loss. ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)
19bOne partnerprovides reward (social/material/unspecified) for progress/effort ofthe dyadBeing encouraged to reward themselves as a couple, Alex books a weekend trip to celebrate that both partners are trying to reduce the number of cigarettes smoked per week. ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)
19cThe dyadprovides reward (social/material/unspecified) for progress/effort ofone partnerBeing prompted to reward that Alex started taking the bike instead of the car more often, the dyad spends an exclusive day together doing activities Alex loves, as a form of social recognition.ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)
19dThe dyadprovides reward (social/material/unspecified) for progress/effort ofthe dyadBeing encouraged to reward their progress, the dyad rewards themselves with a new blender for making healthier smoothies after successfully reducing processed sugars from their joint meals for a month.ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)
20aOne partnerremoves reward (social/material/unspecified) in case of failure ofthe other partnerBeing encouraged to remove rewards in case of failure, Billie withdraws demonstrating understanding and compassion when Alex fails to adhere to the goal of abstaining from alcohol. ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)BCT: remove reward
20bOne partnerremoves reward (social/material/unspecified) in case of failure ofthe dyadBeing instructed to remove rewards for them as a couple in case of failure, Billie cancels the dyad’s planned weekend getaway that they booked as a reward after they missed their joint exercise sessions for several days.ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)BCT: remove reward
20cThe dyadremoves reward (social/material/unspecified) in case of failure ofone partnerThe dyad is prompted to reconsider their joint reward of a movie marathon after Billie misses their workout sessions.ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)BCT: remove reward
20dThe dyadremoves reward (social/material/unspecified) in case of failure ofthe dyadAfter setting up a reward system where they would watch their favorite show together for achieving 10,000 daily steps, the dyad is suggested to skip the show on days they don't reach their goal.ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)BCT: remove reward
21aOne partneridentifies and/or changes own role in maintaining the risk behavior of the other partnerAlex is guided to recognize that Alex’s tolerance of smoking indoors contributes to Billie’s continued smoking behavior.ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)
21bOne partneridentifies and/or changes own role in maintaining the risk behavior of the dyadAlex is prompted to acknowledge that Alex’s passion for watching movies contributes to the dyad’s joint sedentary lifestyle and proposes the idea of joining a local sports league or dance class together.ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)
21cThe dyadidentifies and/or changes own role in maintaining the risk behavior of one partnerThe dyad is instructed to analyze how their habit of ordering takeout contributes to Alex’s tendency to overeat and consume unhealthy foods. ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)
21dThe dyadidentifies and/or changes own role in maintaining the risk behavior of the dyadThe dyad is encouraged to identify that their habit of keeping their home stocked with alcohol contributes to their joint tendency to drink excessively. ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)
22aOne partnersets a (social/material/unspecified) incentive forthe other partnerBeing instructed to set an incentive, Billie offers Alex a day at the spa if Alex goes to the yearly check-up.ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)BCT: incentive
22bOne partnersets a (social/material/unspecified) incentive forthe dyadBillie is instructed to set an incentive for weight loss and, as a motivational gesture, brings home vacation brochures and plans a potential trip if both partners achieve their weight loss goals.ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)BCT: incentive
22cThe dyadsets a (social/material/unspecified) incentive forone partnerBeing encouraged to set an incentive, the dyad agrees that after attending the cardiac sports group, Billie will get a day at the spa as a treat.ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)BCT: incentive
22dThe dyadsets a (social/material/unspecified) incentive forthe dyadTo encourage healthier habits, the dyad is guided to set a rule: if they both replace evening snacks with fruits for two weeks straight, they will have a themed movie night with all their favorite films.ConditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Reinforcement (Increasing the probability of a response by arranging a dependent relationship, or contingency, between the response and a given stimulus)BCT: incentive
23aOne partneridentifies enjoyable behaviors forthe other partnerAlex is guided to identify enjoyable ways to engage in physical activity that Billie relished in the past to address Billie’s waning enthusiasm to engage in exercise. EnjoymentCompanionship (Rook, 1987, 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)
23bOne partneridentifies enjoyable behaviors forthe dyadTo find shared activities, Alex is instructed to identify and list physical activities they as a dyad found enjoyable in the past.EnjoymentCompanionship (Rook, 1987, 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)
23cThe dyadidentifies enjoyable behaviors forone partnerThe dyad is prompted to identify and discuss healthy dishes Alex has enjoyed cooking previously.EnjoymentCompanionship (Rook, 1987, 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)
23dThe dyadidentifies enjoyable behaviors forthe dyadThe dyad is encouraged to identify and discuss safer sex methods they as a dyad find enjoyable or appealing.EnjoymentCompanionship (Rook, 1987, 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)
24aOne partnerselects health behavior forthe other partnerBillie is guided to select appropriate mindfulness exercises for Alex to reduce distress. GoalsCoping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008), Theory of dyadic illness management (Lyons & Lee, 2018), Transactive goal dynamics theory (Fitzsimons et al., 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)
24bOne partnerselects health behavior forthe dyadBeing instructed to determine how to eat healthier as a dyad, Billie decides for them to increase intake of fruits and vegetables to enhance their joint diet in the upcoming week.GoalsCoping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008), Theory of dyadic illness management (Lyons & Lee, 2018), Transactive goal dynamics theory (Fitzsimons et al., 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)
24cThe dyadselects health behavior forone partnerBeing encouraged to select a health behavior to offset the sedentary nature of Billie's job, the dyad selects yoga to boost flexibility and relaxation.GoalsCoping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008), Theory of dyadic illness management (Lyons & Lee, 2018), Transactive goal dynamics theory (Fitzsimons et al., 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)
24dThe dyadselects health behavior forthe dyadThe dyad is directed to select a health behavior from a list, opting for a specific safer sex method.GoalsCoping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008), Theory of dyadic illness management (Lyons & Lee, 2018), Transactive goal dynamics theory (Fitzsimons et al., 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)
25aOne partnersets a goal forthe other partnerAlex is instructed to set the goal for Billie to engage in daily fall prevention exercises.GoalsCoping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008), Theory of dyadic illness management (Lyons & Lee, 2018), Transactive goal dynamics theory (Fitzsimons et al., 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)support behavior: 64, BCT: goal setting (behavioral outcome), IM: goal setting
25bOne partnersets a goal forthe dyadAlex is advised to set the goal for them as a dyad to consistently use sunblock during their vacation. GoalsCoping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008), Theory of dyadic illness management (Lyons & Lee, 2018), Transactive goal dynamics theory (Fitzsimons et al., 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)support behavior: 64, BCT: goal setting (behavioral outcome), IM: goal setting
25cThe dyadsets a goal forone partnerBeing encouraged to set a goal for Alex, the dyad decides on the goal to start flossing every day.GoalsCoping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008), Theory of dyadic illness management (Lyons & Lee, 2018), Transactive goal dynamics theory (Fitzsimons et al., 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)support behavior: 64, BCT: goal setting (behavioral outcome), IM: goal setting
25dThe dyadsets a goal forthe dyadBeing instructed to set a goal for them as a dyad, they set the joint goal of achieving a combined total of 15,000 daily steps.GoalsCoping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Social cognitive theory (Bandura, 2001, McAlister et al., 2008), Theory of dyadic illness management (Lyons & Lee, 2018), Transactive goal dynamics theory (Fitzsimons et al., 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)support behavior: 64, BCT: goal setting (behavioral outcome), IM: goal setting
26aOne partnercommits to a goal ofthe other partnerBillie is guided to commit to Alex’s goal to lose weight.CommitmentBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Coping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018), Transactive goal dynamics theory (Fitzsimons et al., 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)support behavior: 65, BCT: commitment
26bOne partnercommits to a goal ofthe dyadBillie is encouraged to commit to the dyad's goal to refrain from purchasing sweets during grocery shopping.CommitmentBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Coping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018), Transactive goal dynamics theory (Fitzsimons et al., 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)support behavior: 65, BCT: commitment
26cThe dyadcommits to a goal ofone partnerAcknowledging Billie's weight loss aspiration, the dyad is instructed to commit to the goal of preparing and consuming healthier meals.CommitmentBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Coping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018), Transactive goal dynamics theory (Fitzsimons et al., 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)support behavior: 65, BCT: commitment
26dThe dyadcommits to a goal ofthe dyadThe dyad is prompted to dedicate themselves to the goal of consistently using protection for their safer intimacy.CommitmentBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Coping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018), Transactive goal dynamics theory (Fitzsimons et al., 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)support behavior: 65, BCT: commitment
27aOne partnerreviews and/or adapts goals forthe other partnerAlex is guided to review Billie's goal of running 10 km (6.2 miles) weekly and, after observing improved stamina, suggests increasing the target to 15 km (9.3 miles).CommitmentBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Coping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018), Transactive goal dynamics theory (Fitzsimons et al., 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)BCT: review goals
27bOne partnerreviews and/or adapts goals forthe dyadAlex is instructed to review the goals for their joint exercise sessions, reflecting on the challenges and ease, and then adjusts the objectives based on this assessment.CommitmentBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Coping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018), Transactive goal dynamics theory (Fitzsimons et al., 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)BCT: review goals
27cThe dyadreviews and/or adapts goals forone partnerThe dyad is prompted to review the weight loss goal set by Alex from the previous year and discuss potential revisions for the next year.CommitmentBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Coping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018), Transactive goal dynamics theory (Fitzsimons et al., 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)BCT: review goals
27dThe dyadreviews and/or adapts goals forthe dyadThe dyad is encouraged to review their goal of joint meditation, considering whether to maintain or modify the frequency, or explore a different relaxation technique.CommitmentBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Coping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018), Transactive goal dynamics theory (Fitzsimons et al., 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)BCT: review goals
28cThe dyadmakes a contract forone partnerThe dyad is prompted to create and sign a contract committing Billie to quit alcohol.CommitmentBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Coping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018), Transactive goal dynamics theory (Fitzsimons et al., 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)support behavior: 66, BCT: behavioral contract
28dThe dyadmakes a contract forthe dyadThe dyad is encouraged to make a contract ensuring that both partners adhere to their joint goal of quitting to smoke. CommitmentBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011), Coping as a communal process (Lyons et al., 1998), Interdependence and communal coping approach (Lewis et al., 2006), Theory of dyadic illness management (Lyons & Lee, 2018), Transactive goal dynamics theory (Fitzsimons et al., 2015)Goals (Mental representations of outcomes or end states that an individual wants to achieve)support behavior: 66, BCT: behavioral contract
29aOne partnercontrols (including setting and removing) cues forthe other partnerAlex is directed to control cues by removing the candy bowl from the living room table, a known trigger for Billie's snacking habit.CueBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011) Environmental Context and Resources (Any circumstance of a person’s situation or environment that discourages or encourages the development of skills and abilities, independence, social competence and adaptive behavior)support behavior: 66, BCT: behavioral contract
29bOne partnercontrols (including setting and removing) cues forthe dyadAlex is instructed to put vegetables instead of potato chips or crisps on the coffee table to reduce joint unhealthy snacking when watching TV together.CueBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011) Environmental Context and Resources (Any circumstance of a person’s situation or environment that discourages or encourages the development of skills and abilities, independence, social competence and adaptive behavior)support behavior: 66, BCT: behavioral contract
29cThe dyadcontrols (including setting and removing) cues forone partnerThe dyad is prompted to control cues by removing ashtrays and lighters from their living space, assisting Alex to quit smoking.CueBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011) Environmental Context and Resources (Any circumstance of a person’s situation or environment that discourages or encourages the development of skills and abilities, independence, social competence and adaptive behavior)support behavior: 67, BCT: reduce prompts/cues, restructuring the social environment, restructuring the physical environment, IM: stimulus control
29dThe dyadcontrols (including setting and removing) cues forthe dyadThe dyad is encouraged to control cues by clearing out all alcoholic beverages from their residence, aiding their mutual goal to abstain from alcohol.CueBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011) Environmental Context and Resources (Any circumstance of a person’s situation or environment that discourages or encourages the development of skills and abilities, independence, social competence and adaptive behavior)support behavior: 67, BCT: reduce prompts/cues, restructuring the social environment, restructuring the physical environment, IM: stimulus control
30aOne partneridentifies and/or changes own behavior that serves as a trigger forthe other partnerBillie is asked to reflect on which of Billie’s behaviors might serve as a trigger for Alex’s snacking behavior and changes these triggering behaviors. CueBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011) Environmental Context and Resources (Any circumstance of a person’s situation or environment that discourages or encourages the development of skills and abilities, independence, social competence and adaptive behavior)
30bOne partneridentifies and/or changes own behavior that serves as a trigger forthe dyadBillie is prompted to identify own negative communication patterns that lead the dyad to drink alcohol, and to consider how to improve them.CueBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011) Environmental Context and Resources (Any circumstance of a person’s situation or environment that discourages or encourages the development of skills and abilities, independence, social competence and adaptive behavior)
30cThe dyadidentifies and/or changes own behavior that serves as a trigger forone partnerThe dyad is instructed to list what they do as a dyad that triggers the urge to smoke in Billie.CueBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011) Environmental Context and Resources (Any circumstance of a person’s situation or environment that discourages or encourages the development of skills and abilities, independence, social competence and adaptive behavior)
30dThe dyadidentifies and/or changes own behavior that serves as a trigger forthe dyadThe dyad is instructed to make a list of joint activities that lead them to use substances, and to attempt to change at least one of these activities.CueBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011) Environmental Context and Resources (Any circumstance of a person’s situation or environment that discourages or encourages the development of skills and abilities, independence, social competence and adaptive behavior)
31aOne partnerplans forthe other partnerAlex is instructed to plan a detailed meal schedule with healthy options for Billie to cut down on sugar.PlanningCollaborative implementation intentions (Prestwich et al., 2005), Dyadic planning (Burkert et al., 2011)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)support behavior: 69, 11BCT: action planning, IM: implementation intentions
31bOne partnerplans forthe dyadAlex is encouraged to plan where and when they as a dyad could go on a bicycle tour together.PlanningCollaborative implementation intentions (Prestwich et al., 2005), Dyadic planning (Burkert et al., 2011)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)support behavior: 69, 11BCT: action planning, IM: implementation intentions
31cThe dyadplans forone partnerThe dyad is invited to write down plans specifying when and where Alex can perform muscle strength exercises.PlanningCollaborative implementation intentions (Prestwich et al., 2005), Dyadic planning (Burkert et al., 2011)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)support behavior: 69, 11BCT: action planning, IM: implementation intentions
31dThe dyadplans forthe dyadThe dyad is prompted to collaboratively plan a weekly meal prep routine, ensuring their meals align with their shared objective of consuming more whole foods.PlanningCollaborative implementation intentions (Prestwich et al., 2005), Dyadic planning (Burkert et al., 2011)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)support behavior: 69, 11BCT: action planning, IM: implementation intentions
32aOne partnerreviews and/or adapts plans forthe other partnerBillie is prompted to review Alex's plan for an exercise routine, and to consider potential amendments.PlanningCollaborative implementation intentions (Prestwich et al., 2005), Dyadic planning (Burkert et al., 2011)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
32bOne partnerreviews and/or adapts plans forthe dyadBillie is guided to review the dyad's initial plans for safer sex methods and adjust them based on the dyad's evolving needs.PlanningCollaborative implementation intentions (Prestwich et al., 2005), Dyadic planning (Burkert et al., 2011)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
32cThe dyadreviews and/or adapts plans forone partnerThe dyad is encouraged to review Billie's plan to eat more fiber and to discuss alternative actions if needed.PlanningCollaborative implementation intentions (Prestwich et al., 2005), Dyadic planning (Burkert et al., 2011)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
32dThe dyadreviews and/or adapts plans forthe dyadThe dyad is instructed to review their weekly outdoor exercise plans and to come up with alternative approaches for the winter. PlanningCollaborative implementation intentions (Prestwich et al., 2005), Dyadic planning (Burkert et al., 2011)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
33aOne partnercreates a coping plan forthe other partnerAlex is directed to propose a coping plan for Billie in case Billie deviates from the original plan of abstaining alcohol during dinner by devising behavioral strategies to help maintain sobriety.PlanningCollaborative implementation intentions (Prestwich et al., 2005), Dyadic planning (Burkert et al., 2011)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
33bOne partnercreates a coping plan forthe dyadAlex is guided to suggest a coping plan for the event that the dyad faces challenges in adhering to their initial plan to use alternative safer sex methods by strategizing joint coping mechanisms.PlanningCollaborative implementation intentions (Prestwich et al., 2005), Dyadic planning (Burkert et al., 2011)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
33cThe dyadcreates a coping plan forone partnerThe dyad is prompted to discuss challenging upcoming events and to plan for Alex how to stick to the original plan to avoid highly processed foods and adhere to a healthy diet.PlanningCollaborative implementation intentions (Prestwich et al., 2005), Dyadic planning (Burkert et al., 2011)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
33dThe dyadcreates a coping plan forthe dyadThe dyad is encouraged to plan what they would do to maintain their abstinence from substances if their original plan to avoid high-risk events failed.PlanningCollaborative implementation intentions (Prestwich et al., 2005), Dyadic planning (Burkert et al., 2011)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
34aOne partnerIdentifies and/or implements facilitators for behavioral performance ofthe other partnerBillie is directed to pinpoint strategies that would help Alex to consistently use a helmet when cycling.Proactive planningBehavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
34bOne partnerIdentifies and/or implements facilitators for behavioral performance ofthe dyadIn light of the dyad’s shared objective for daily activity, Billie is prompted to identify local areas that would encourage them as a dyad to engage in exercise together in the evening. Proactive planningBehavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
34cThe dyadIdentifies and/or implements facilitators for behavioral performance ofone partnerThe dyad is guided to identify which types of motivating music or podcasts help Billie stick to the jogging routine.Proactive planningBehavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
34dThe dyadIdentifies and/or implements facilitators for behavioral performance ofthe dyadThe dyad is prompted to discuss settings that facilitate their joint attempt to quit smoking.Proactive planningBehavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
35aOne partneridentifies and/or performs preparatory behaviors forthe other partnerAlex is prompted to list preparatory steps for Billie to begin exercising, including purchasing appropriate footwear and finding a suitable jogging path.Proactive planningBehavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
35bOne partneridentifies and/or performs preparatory behaviors forthe dyadAlex is instructed to make a checklist of what they as a dyad have to do before they can cook a healthy dinner together, such as deciding on a recipe and buying the ingredients.Proactive planningBehavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
35cThe dyadidentifies and/or performs preparatory behaviors forone partnerThe dyad is encouraged to discuss initial steps to be taken for Alex to free up time for an evening walk.Proactive planningBehavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
35dThe dyadidentifies and/or performs preparatory behaviors forthe dyadThe dyad is asked to determine responsibilities regarding the purchase of condoms for practicing safer intimacy.Proactive planningBehavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
36aOne partneridentifies barriers with identification of solutions (problem solving) forthe other partnerBillie is guided to identify barriers that deter Alex from adhering to the prescribed medication schedule and brainstorm potential solutions.Problem solvingCoping as a communal process (Lyons et al., 1998), Developmental-contextual model (Berg & Upchurch, 2007), Interdependence and communal coping approach (Lewis et al., 2006), Social support and marital coping (Revenson, 1994), Theory of dyadic illness management (Lyons & Lee, 2018)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)support behavior: 70, BCT: problem solving: barrier identification without solution is not sufficient, IM: planning coping responses, participatory problem solving
36bOne partneridentifies barriers with identification of solutions (problem solving) forthe dyadBillie is prompted to reflect on challenges they as a dyad experienced in the past that hindered them to practice safer sex to prevent HIV transmission and to write down possible solutions.Problem solvingCoping as a communal process (Lyons et al., 1998), Developmental-contextual model (Berg & Upchurch, 2007), Interdependence and communal coping approach (Lewis et al., 2006), Social support and marital coping (Revenson, 1994), Theory of dyadic illness management (Lyons & Lee, 2018)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)support behavior: 70, BCT: problem solving: barrier identification without solution is not sufficient, IM: planning coping responses, participatory problem solving
36cThe dyadidentifies barriers with identification of solutions (problem solving) forone partnerThe dyad is encouraged to identify challenges Billie faces in following the plan to reduce sugar intake and collaboratively think of potential solutions.Problem solvingCoping as a communal process (Lyons et al., 1998), Developmental-contextual model (Berg & Upchurch, 2007), Interdependence and communal coping approach (Lewis et al., 2006), Social support and marital coping (Revenson, 1994), Theory of dyadic illness management (Lyons & Lee, 2018)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)support behavior: 70, BCT: problem solving: barrier identification without solution is not sufficient, IM: planning coping responses, participatory problem solving
36dThe dyadidentifies barriers with identification of solutions (problem solving) forthe dyadThe dyad is directed to discuss barriers preventing them from their goal of having joint gym sessions and devise solutions.Problem solvingCoping as a communal process (Lyons et al., 1998), Developmental-contextual model (Berg & Upchurch, 2007), Interdependence and communal coping approach (Lewis et al., 2006), Social support and marital coping (Revenson, 1994), Theory of dyadic illness management (Lyons & Lee, 2018)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)support behavior: 70, BCT: problem solving: barrier identification without solution is not sufficient, IM: planning coping responses, participatory problem solving
37aOne partnerprompts awareness of goals ofthe other partnerAlex is prompted to remind Billie of the goal of applying sunblock daily.Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
37bOne partnerprompts awareness of goals ofthe dyadAlex is advised to put a post-it on the fridge with a reminder for them as a dyad to reduce snacking after dinner.Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
37cThe dyadprompts awareness of goals ofone partnerThe dyad is encouraged to prompt Alex's goal of reaching 10,000 steps daily by putting a sticker on the back of Alex’s smartphone. Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
37dThe dyadprompts awareness of goals ofthe dyadThe dyad is advised to put a reminder on their bathroom mirror, emphasizing their mutual goal of daily flossing.Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
38aOne partnerprompts self-monitoring ofthe other partnerBillie is directed to prompt self-monitoring by inquiring about Alex's progress on Alex’s weekly physical activity goals.Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
38bOne partnerprompts self-monitoring ofthe dyadBillie is instructed to remind them as a dyad to enter the number of cigarettes smoked each day in a smoking cessation app.Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
38cThe dyadprompts self-monitoring ofone partnerTo prompt self-monitoring, the dyad is encouraged to install a water intake tracker on the fridge, allowing Billie to mark each glass of water consumed.Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
38dThe dyadprompts self-monitoring ofthe dyadThe dyad is guided to establish a shared calendar, prompting self-monitoring of their collective daily caloric intake. Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
39aOne partnerprompts goal-related action, if goal is not met, forthe other partnerAlex is advised to suggest Billie the use of a fitness tracker when Billie’s adherence to the physical activity goal is not sufficient.Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
39bOne partnerprompts goal-related action, if goal is not met, forthe dyadAlex is advised to replace the afternoon cookie snack with some chopped vegetables to achieve their shared goal of reducing sugar intake that day.Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
39cThe dyadprompts goal-related action, if goal is not met, forone partnerThe dyad is guided to establish cues such as leaving the bike in front of the door, when noticing that Alex’s goal to be sufficiently physically active has not been met yet. Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
39dThe dyadprompts goal-related action, if goal is not met, forthe dyadThe dyad is instructed to store condoms next to the bed to prompt them to more consistently engage in their agreed upon safer sex behaviors.Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)
40aOne partnermonitorsthe other partnerBillie is directed to monitor and record Alex's blood pressure.Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)support behavior: 71, BCT: monitoring of behavior by others with/without feedback, IM: self-monitoring of behavior
40bOne partnermonitorsthe dyadBillie is asked to keep track of their consistent use of condoms.Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)support behavior: 71, BCT: monitoring of behavior by others with/without feedback, IM: self-monitoring of behavior
40cThe dyadmonitorsone partnerThe dyad is encouraged to collaboratively monitor and note down Billie's daily water intake.Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)support behavior: 71, BCT: monitoring of behavior by others with/without feedback, IM: self-monitoring of behavior
40dThe dyadmonitorsthe dyadThe dyad is guided to jointly record lapses in their new shared dietary plan.Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)support behavior: 71, BCT: monitoring of behavior by others with/without feedback, IM: self-monitoring of behavior
41aOne partnerreviews the health behavior ofthe other partnerAlex is advised to review Billie's weight loss actions, including Billie’s diet and exercise behaviors.Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)support behavior: 72
41bOne partnerreviews the health behavior ofthe dyadAlex is instructed to analyze the foods they as a dyad consume during their shared meals.Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)support behavior: 72
41cThe dyadreviews the health behavior ofone partnerThe dyad is prompted to assess Alex’s medication adherence during the past month.Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)support behavior: 72
41dThe dyadreviews the health behavior ofthe dyadThe dyad is encouraged to reflect on the safer sex methods they've practiced in the past and discuss their experiences.Action controlDyadic action control (Scholz & Berli, 2014, Berli et al., 2016)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)support behavior: 72
42aOne partneridentifies behavioral substitution forthe other partnerBillie is instructed to make a list of alternative activities for Alex when encountering triggers for drinking.Behavioral substitution/ Counter-conditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)BCT: behavioral substitution, IM: counterconditioning
42bOne partneridentifies behavioral substitution forthe dyadBillie is prompted to suggest replacing evening TV sessions with joint walks.Behavioral substitution/ Counter-conditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)BCT: behavioral substitution, IM: counterconditioning
42cThe dyadidentifies behavioral substitution forone partnerThe dyad is guided to identify non-alcoholic beverage alternatives during their joint dinners for Billie aiming to cut down on alcohol.Behavioral substitution/ Counter-conditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)BCT: behavioral substitution, IM: counterconditioning
42dThe dyadidentifies behavioral substitution forthe dyadThe dyad is encouraged to think about healthier substitute such as fruit salads for their late-night ice cream treats.Behavioral substitution/ Counter-conditioningBehavioral couples therapy (Epstein & Baucom, 2002, O’Farrell & Fals-Stewart, 2006, O’Farrell & Schein, 2011)Behavioral Regulation (Anything aimed at managing or changing objectively observed or measured actions)BCT: behavioral substitution, IM: counterconditioning
43aOne partnerrecognizes direct and indirect impact ofthe other partnerAlex is instructed to recognize that Alex adopted Billie’s sleeping habits.InterdependenceInterdependence theory (Rusbult & van Lange, 2003)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
43bOne partnerrecognizes direct and indirect impact ofthe dyadAlex is prompted to recognize that their joint ritual to start their mornings with a shared cigarette is making their joint quit attempt harder.InterdependenceInterdependence theory (Rusbult & van Lange, 2003)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
43cThe dyadrecognizes direct and indirect impact ofone partnerThe dyad is prompted to recognize the positive influence of Alex's habit of preparing fruits in the morning, leading both to make healthier eating choices.InterdependenceInterdependence theory (Rusbult & van Lange, 2003)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
43dThe dyadrecognizes direct and indirect impact ofthe dyadThe dyad is directed to reflect on the detrimental health effects of their favorite activity to do as a dyad, that is their joint sedentary behavior in front of the television.InterdependenceInterdependence theory (Rusbult & van Lange, 2003)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
44aOne partnerdemonstrates the health behavior tothe other partnerBillie is instructed to demonstrate a knee-friendly running technique to Alex.ModelingSocial cognitive theory (Bandura, 2001, McAlister et al., 2008), Companionship (Rook, 1987, 2015), Couple synchrony (Pauly et al., 2021)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)IM: modeling
45aOne partner performs health behavior ofthe other partnerAlex is encouraged to join Billie’s exercise class.ModelingSocial cognitive theory (Bandura, 2001, McAlister et al., 2008), Companionship (Rook, 1987, 2015), Couple synchrony (Pauly et al., 2021)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)BCT: behavioral practice/rehearsal, IM: counter conditioning
45bOne partner performs health behavior ofthe dyadAlex is instructed to adhere to the HIV medication regime to encourage safer sex of the dyad.ModelingSocial cognitive theory (Bandura, 2001, McAlister et al., 2008), Companionship (Rook, 1987, 2015), Couple synchrony (Pauly et al., 2021)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)BCT: behavioral practice/rehearsal, IM: counter conditioning
45cThe dyad performs health behavior ofone partnerFollowing Alex’s heart attack, the dyad is guided to undertake cardiovascular-friendly exercises together.ModelingSocial cognitive theory (Bandura, 2001, McAlister et al., 2008), Companionship (Rook, 1987, 2015), Couple synchrony (Pauly et al., 2021)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)BCT: behavioral practice/rehearsal, IM: counter conditioning
45dThe dyad performs health behavior ofthe dyadThe dyad is encouraged to attend a couple’s dance class together.ModelingSocial cognitive theory (Bandura, 2001, McAlister et al., 2008), Companionship (Rook, 1987, 2015), Couple synchrony (Pauly et al., 2021)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
46aOne partnershares thoughts and feelings towards the health behavior withthe other partnerBillie is encouraged to share feelings with Alex about not being able to join the colleagues for smoke breaks.DisclosureThriving through relationships (Feeney & Collins, 2015)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
47aOne partnerregulates the health behavior ofthe other partnerBillie is assigned the responsibility of managing Alex's medication, including organizing the pill dispenser and strictly enforcing the timing of medication intake.Social controlDual effect model of social control (Hughes & Gove, 1981, Lewis & Rook, 1999), From social integration to health (Berkman et al., 2000)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)IM: persuasive communication, coercion
47bOne partnerregulates the health behavior ofthe dyadNoticing their joint tendency to skip breakfast, Billie takes the initiative to prepare a healthy morning meal for both, emphasizing the importance of a nutritious start to the day.Social controlDual effect model of social control (Hughes & Gove, 1981, Lewis & Rook, 1999), From social integration to health (Berkman et al., 2000)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)IM: persuasive communication, coercion
48aOne partnercommunicates persuasively about the health behavior change ofthe other partnerConcerned about Billie's health, Alex is encouraged to persuade Billie about the importance of regular medical check-ups, sharing stories of early disease detection and the difference it made for friends or family members.Social controlDual effect model of social control (Hughes & Gove, 1981, Lewis & Rook, 1999), From social integration to health (Berkman et al., 2000)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)IM: persuasive communication, coercion
49aOne partnersets out negative consequences forthe other partnerBillie is prompted to assign additional household tasks to Alex, if Alex fails to reach the goal of walking 10,000 steps daily.Social controlDual effect model of social control (Hughes & Gove, 1981, Lewis & Rook, 1999), From social integration to health (Berkman et al., 2000)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)IM: punishment, BCT: punishment
49bOne partnersets out negative consequences forthe dyadBillie is prompted to decide on a negative consequence such as not watching a movie together in case the dyad lapses in their joint exercise routine.Social controlDual effect model of social control (Hughes & Gove, 1981, Lewis & Rook, 1999), From social integration to health (Berkman et al., 2000)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)IM: punishment, BCT: punishment
49cThe dyadsets out negative consequences forone partnerThe dyad is guided to set a rule that if Billie skips the morning relaxation routine, Billie will have to take out the trash for the entire next month.Social controlDual effect model of social control (Hughes & Gove, 1981, Lewis & Rook, 1999), From social integration to health (Berkman et al., 2000)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)IM: punishment, BCT: punishment
49dThe dyadsets out negative consequences forthe dyadThe dyad is encouraged to commit to a pact that missing their joint exercise sessions twice in a week results in the obligation to run an extra mile for each missed hour.Social controlDual effect model of social control (Hughes & Gove, 1981, Lewis & Rook, 1999), From social integration to health (Berkman et al., 2000)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)IM: punishment, BCT: punishment
50aOne partneridentifies potential support sources/social network forthe other partnerBillie is instructed to make a list of close others who would make home visits to check on Alex after surgery.Skillful supportNeed support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Responsiveness (Reis, 2014), Skilled support (Rafaeli & Gleason, 2009), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
50bOne partneridentifies potential support sources/social network forthe dyadBillie is directed to make a list of people who would be willing to listen to their joint struggles in adhering to a healthy diet.Skillful supportNeed support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Responsiveness (Reis, 2014), Skilled support (Rafaeli & Gleason, 2009), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
50cThe dyadidentifies potential support sources/social network forone partnerThe dyad is invited to discuss potential individuals who could assist Billie with transportation to the hospital when needed.Skillful supportNeed support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Responsiveness (Reis, 2014), Skilled support (Rafaeli & Gleason, 2009), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
50dThe dyadidentifies potential support sources/social network forthe dyadThe dyad is advised to discuss who might assist them by providing advice on how to engage in more physical activity during a busy work week.Skillful supportNeed support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Responsiveness (Reis, 2014), Skilled support (Rafaeli & Gleason, 2009), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
51aOne partnerreceives education for supportingthe other partnerAlex is instructed on how to offer effective support to Billie during chemotherapy, focusing on potential side effects and strategies to alleviate them.Skillful supportNeed support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Responsiveness (Reis, 2014), Skilled support (Rafaeli & Gleason, 2009), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
51cThe dyadreceives education for supportingone partnerThe dyad participates in a workshop to learn techniques on how to provide skillful support to Alex, specifically focusing on assisting with daily blood pressure measurements.Skillful supportNeed support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Responsiveness (Reis, 2014), Skilled support (Rafaeli & Gleason, 2009), Social cognitive theory (Bandura, 2001, McAlister et al., 2008)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
52aOne partnerprovides informational support to the other partnerTo assist Alex in managing Alex's dermatitis effectively, Billie is encouraged to inform Alex about treatment options.Support functionSocial support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
53aOne partnerprovides instrumental support tothe other partnerTo support Billie`s pursuit to lose weight, Alex is encouraged to cook a healthy dinner for Billie.Support functionSocial support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)BCT: social support (practical)
54aOne partnerprovides emotional support tothe other partnerTo support Alex’s goal of being more physically active, Billie is prompted to respond empathetically and supportively when Alex shares experiences, such as those from a gym class.Support functionSocial support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)19 BCT: social support (emotional)
55aOne partnerprovides autonomy support tothe other partnerAlex is prompted to provide a supportive environment, offering Billie the freedom to choose the type of physical activity Billie enjoys most, rather than insisting on a particular exercise.Support functionSocial support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
56aOne partnerprovides support (unspecified) tothe other partnerBillie is encouraged to offer support to Alex in the pursuit of eating healthier.Support functionSocial support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)BCT: social support (unspecified)
57aOne partnerseeks social support fromthe other partnerAlex is encouraged to ask Billie for support by asking to take over some household tasks to have more time to go running.Support functionSocial support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)IM: mobilizing social support, mobilizing social networks
58aOne partnerincreases receptiveness for social support fromthe other partnerBillie is guided to become more open to Alex's emotional support, embracing opportunities to converse and express emotions during challenging times.Support functionSocial support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
59aOne partneridentifies support needs ofthe other partnerBillie is asked to pinpoint what Alex might need during upcoming medical treatments such as emotional reassurance and physical presence.Tailored supportDyadic health influence model (Huelsnitz et al., 2022), Thriving through social support (Feeney & Collins, 2015), Need support (Niemic et al., 2014), Responsiveness (Reis, 2014), Skilled support (Rafaeli & Gleason, 2009), Optimal matching theory (Cutrona & Russell, 1990), 6Social networks (Kahn & Antonucci, 1980)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
59bOne partneridentifies support needs ofthe dyadBillie is encouraged to brainstorm and note down support strategies that work best for them as a dyad to achieve their joint goal of reducing daily stress. Tailored supportDyadic health influence model (Huelsnitz et al., 2022), Thriving through social support (Feeney & Collins, 2015), Need support (Niemic et al., 2014), Responsiveness (Reis, 2014), Skilled support (Rafaeli & Gleason, 2009), Optimal matching theory (Cutrona & Russell, 1990), 6Social networks (Kahn & Antonucci, 1980)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
59cThe dyadidentifies support needs ofone partnerThe dyad is prompted to discuss and identify the words of encouragement or actions Billie finds most motivating for the attempt to quit smoking.Tailored supportDyadic health influence model (Huelsnitz et al., 2022), Thriving through social support (Feeney & Collins, 2015), Need support (Niemic et al., 2014), Responsiveness (Reis, 2014), Skilled support (Rafaeli & Gleason, 2009), Optimal matching theory (Cutrona & Russell, 1990), 6Social networks (Kahn & Antonucci, 1980)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
59dThe dyadidentifies support needs ofthe dyadThe dyad is guided to discuss what kind of support they as a dyad would appreciate most and judge as effective for their joint goal of eating more fiber-rich meals. Tailored supportDyadic health influence model (Huelsnitz et al., 2022), Thriving through social support (Feeney & Collins, 2015), Need support (Niemic et al., 2014), Responsiveness (Reis, 2014), Skilled support (Rafaeli & Gleason, 2009), Optimal matching theory (Cutrona & Russell, 1990), 6Social networks (Kahn & Antonucci, 1980)Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
60aOne partnerpractices skills to provide support tothe other partnerTo optimize support of Billie’s stress management, Alex is asked to rehearse words of encouragement and comforting strategies in anticipation of Billie's anxiety about an upcoming medical procedure.Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
60cThe dyadpractices skills to provide support toone partnerThe dyad is instructed to practice a supportive interaction in which Alex provides support to Billie for the goal of losing weight.Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
61aOne partnerpractices communication skills to provide support tothe other partnerBillie is instructed to participate in a communication workshop to learn how to actively listen and respond supportively when Alex talks about the challenges of adhering to a restrictive diet.Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 4
61cThe dyadpractices communication skills to provide support toone partnerThe dyad is guided through role-playing exercises to practice how Alex can express support for Billie’s attempt to lose weight and how Billie could respond appropriately.Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 4
62aOne partnerstrengthens confidence to provide support tothe other partnerAlex is urged to remember past successes in supporting Billie, boosting Alex’s confidence to help with Billie's efforts to quit smoking.Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 10
62cThe dyadstrengthens confidence to provide support toone partnerThe dyad is guided to recall times Billie successfully supported Alex through tough diet transitions and Alex responded well, reminding on Billie’s capabilities.Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 10
63aOne partnerrecognizes and/or changes attitude towards providing support tothe other partnerBillie is encouraged to think about how helpful the support provided will be for Alex to achieve the goal of being more active. Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 15
63cThe dyadrecognizes and/or changes attitude towards providing support toone partnerThe dyad is asked to focus on the positive aspects of Alex providing support for Billie`s diabetes related lifestyle change.Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 15
64aOne partnersets goals to provide support tothe other partnerAlex is prompted to set goals for actively helping Billie to lose weight, for instance by assisting in healthy lunch preparation.Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 25
64cThe dyadsets goals to provide support toone partnerThe dyad is directed to set goals for Alex supporting Billie’s adherence to an exercise routine.Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 25
65aOne partnercommits to provide support tothe other partnerBillie is encouraged to make a promise to support Alex in managing the side effects of chemotherapy.Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 26
65cThe dyadcommits to provide support toone partnerThe dyad is directed to commit to Alex supporting and prioritizing Billie’s dietary needs.Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 26
66aOne partnermakes a contract for support behavior forthe other partnerAlex is advised to set up a contract for providing support to Billie regarding Billie’s medication intake. Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 28
66cThe dyadmakes a contract for support behavior forone partnerThe dyad is guided to make a written agreement on who takes care of the children at what times to help Alex make time for swimming practice.Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 28
67aOne partnersets cues for providing support tothe other partnerBillie is instructed to set cues such as setting an alarm on the phone to remember to assist Alex`s blood glucose measurement following meals. Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 29
68aOne partneridentifies own emotions while providing support tothe other partnerBillie is instructed to reflect on own emotions while supporting Alex`s adherence to Alex's cancer treatment regime. Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)
69aOne partnerplans to provide support tothe other partnerAlex is encouraged to make specific plans on when and how to support Billie’s adherence to a dietary regime, for instance, by planning to chop fresh vegetables as snacks for the coming week on Sunday mornings.Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 31
69cThe dyadplans to provide support toone partnerThe dyad is guided to jointly plan when and how they as a dyad supports Alex’s goal to go on a run every morning.Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 31
70aOne partneridentifies barriers with identification of solutions (problem solvining) for providing support tothe other partnerBillie is prompted to identify barriers for supporting Alex`s diabetes-specific meal planning, Billie recognizes that own demanding work commitments may challenge continuous supportive action. Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 36
70cThe dyadidentifies barriers with identification of solutions (problem solvining) for providing support toone partnerThe dyad is invited to identify together what prevents Billie from offering encouragement when Alex feels unmotivated to go running. Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 36
71aOne partnermonitors support provision ofthe other partnerAfter each gym session, Alex is instructed to reflect on and remember support received from Billie that made the trip to the gym easier. Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 40
71cThe dyadmonitors support provision ofthe dyadThe dyad is encouraged to discuss Alex`s efforts in supporting Billie`s goal to increase daily water intake.Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 40
72aOne partnerreviews existing social support forthe dyadBillie is prompted to reflect on and evaluate own actions to support Alex`s diabetes management.Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 41
72cThe dyadreviews existing social support forthe dyadTogether, the dyad is invited to review the support measures Billie has already implemented during Alex`s cardiac rehabilitation. Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)health behavior: 41
73aOne partnergives feedback on support provision ofthe dyadAlex is asked to provide feedback to Billie about the helpfulness of support provided during Alex’s efforts to become more physically active.Support provision skillsSocial support provision (Dunkel-Schetter, & Skokan, 1990, Social support, stress and the buffering hypothesis, (Cohen & McKay, 1984), Developmental-contextual model (Berg & Upchurch, 2007), Dyadic coping: systemic-transactional model of dyadic coping (Bodenmann, 1997, 2016), Need support (Niemiec et al., 2014), Relationships motivation theory (Deci & Ryan, 2014, Ryan & Deci, 2000), Social support and health (Holt-Lunstad & Uchino, 2015), Thriving through social relationships (Feeney & Collins, 2015) Social influences (Those interpersonal processes that can cause individuals to change their thoughts, feelings, or behaviors)